This Taoist Longevity Practice is a Shamanic form of Qigong, offering great benefits from regular daily practice. In this unique seminar and workshop, you will be empowered with practical knowledge fors daily practice. Course schedule will include the following:
- Qi Kung
- Three Treasures Practice Workshop
- Setting and eating
- Sitting: Zuo Wang means “setting and forgetting”
- Moving: Inner Workings
- Why sitting, moving and eating?
- Master Li Ch’ing Yuen Longevity Exercises